SKINNY WINDOW
We have a skinny window. One of our sliders reflects back an image of one’s self that is delightfully…thinner. I look just great! Big...
TWO STEPS FORWARD...
DAY 16. I’ve gained BACK a pound. Except for that ice cream cone, I haven’t had one dessert, one fucking thing off my list. Last night I...
COMPUTERS & OTHER EVIDENCE OF THE DEVIL'S HANDIWORK
It’s been an annoying morning. I usually write my blog at 5 am. It’s 12:30 on Saturday and I’ve spent the last five hours trying to...
GIVE YOUR SELF ESTEEM
Esteem. What a great word. From Latin, aestimare – to estimate. I love words. And I love the English language, where there are endless...
OUCH
You can prick your finger… (Seven Last Words - wait that’s not right. Seven Dirty Words - Sorry. I’m a musician.) So every day now I wake...
DAY TEN
Ah, now I can hear it. The Call of the Carb. In the last ten days I’ve had ten Ritz crackers and a ¼ cup of yellow rice. Tonight I ate a...
It begins...
I found out a year or so ago that I have Type II diabetes. So I immediately went to work ignoring the problem and pretending everything...